Squad & Club Swimming

Join Our Squad

Squad swimming is a great way for your child to develop lifelong skills, refine their technique and most importantly have fun in the water.

Once your child has completed the achiever levels at Rackley Swimming, they are then able to progress into the development squads. Our Swim Squads cater for all abilities and are available at most locations. Enquire at reception for more information.

Bronze Squad: The first squad out of Learn To Swim. This squad level is still primarily stroke correction based with some aerobic training for fitness and conditioning as well as early race skill development.

Silver Squad: This squad level is still heavily stroke development based with more emphasis on conditioning and race skills. Silver squad members are required to complete at least 4 squad sessions per week.

Gold Squad: This level is for the serious high performance athlete. From state championship competitors through to national and international competitors. In this squad all areas of elite performance development, race preparation, strength and conditioning and nutrition are covered to produce 100% complete high performance athletes. At this squad level swimmers are required to attend a minimum of 6 squad sessions per week.